Weighed myself when I woke up. I'm a tiny bit short of 6'2" and came in at 225.4 with 25.9% body fat. I need to dedicate myself to health this year or I'm going to find myself dead by 50. So yeah, I am going to write down every single thing I consume this year. And if I exercise, I'll track that too. If you guys want, for fun, you can try to predict where I'll be 365 days from now.
Breakfast: Plain Quaker Oats oatmeal with a little cinnamon on top, water
Last edited by Gyp Rosetti; 01-01-2013 at 10:41 AM.
This is a good idea for a diet change. Publicizing it will create more motivation. Well, or lying.. but either way, it's change.
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Exactly. I thought the same thing. Trust me, I won't lie. I just hope I keep up with posting what I consume every day.Originally Posted by PKM
Warming up a leftover stew/soup MsSerp made a few days ago. Low Sodium Chicken Broth, lean chicken, mushrooms, corn, peas, carrots, potatoes, and scallions. Will eat it in about an hour with about 10 ounces of skim milk.
Last edited by Gyp Rosetti; 01-01-2013 at 11:49 AM.
I hate to clutter your thread, but I just found half a beer leftover from last night (sitting on the mantle). I had that.
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NP sir. That's disgusting though.
LOL I had pretty much the same thing this morning. Right now I'm sucking on an energy drink and digesting 4 aspirin. It's not helping...
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Blueberries bro. Food of the gods for a reason.
Blueberries and coconut water. Yessa!
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Gyp I'm 6' and weigh 227lbs.. Three years ago I was at 247lbs and dropped that to 205lbs in about 9months but I'm starting to creep up there again the past year or so..
Wanna take a bet to see who can get under 200lbs first???
Haha, I could do it in about two or three months if I really wanted but I don't make this a competition. I want to do it for myself and enjoy the ride.
I got so tired of hearing this in HS and college...
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Go on.
Haha ... I'll try to dig up some vid.
Anyone got a VCR tape to MP3 uploader or something?
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Mrs. PKM?
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