Gyp's 2013 dietary journal

[PKM]

Mrs. PKM?

noo, she was born after VCR tapes.

[Zulu]

Come on gyp/Wes I could use the extra motivation...

[Gyp Rosetti]

Come on gyp/Wes I could use the extra motivation...

Alright man, screw it. You'll beat me though.

[PKM]

Before and after pics. Clothed, please.

[Zulu]

Ya I just might start a new thread on Ugli's forum... That way if any of the other BFFs want in it won't get lost in the sea of GD...

[Gyp Rosetti]

Before and after pics. Clothed, please.

As a teacher, I will never post my pic on this site. Not the brightest move.

[Zulu]

Hey I'm a teacher..

Just chop the head..... Duh!!

[PKM]

Hey I'm a teacher..

Just chop the head..... Duh!!

Ouch.. no thanks, I'm rather partial.

[Gyp Rosetti]

Hey I'm a teacher..

Just chop the head..... Duh!!

Nah.

[Gyp Rosetti]

Just made food for later today and tomorrow. A three bean salad (Kidney, Garbanzo, Green) with celery, apple cider vinegar, mustard, honey, onion powder, garlic powder, and pepper. Gonna eat about 40% of it tonight and finish off the rest of that stew as well. Will probably just drink water, maybe have some more skim milk later. That's day one's caloric intake I think.

[MoreFeasts]

Long time lurker. I just signed up to say that I'm in, I want to beat you all. I'm 220, and I wouldn't be surprised if I'm dead in 1 to 5 years if I don't lost some weight. So it's on, I declare that I'm going to drop 20 and keep it off before the OP and anyone else here -- yes, it's a competition. (I'd actually be happy with 207, my best weight in years, but I'll make it a tough goal, what the hell. I haven't weighed 200 since before most of you were born, so this would be no small feat.)

For my dietary log, let it be known that most of the bulk purchases of half price Xmas candy is already gone, so I'm sucking down Hershey's Baking Chips Chocolates (meant for cookies) straight from the bag as we speak, and tyhen it's off to the gym.

Later bitches.

[Scat]

Just made food for later today and tomorrow. A three bean salad (Kidney, Garbanzo, Green) with celery, apple cider vinegar, mustard, honey, onion powder, garlic powder, and pepper. Gonna eat about 40% of it tonight and finish off the rest of that stew as well. Will probably just drink water, maybe have some more skim milk later. That's day one's caloric intake I think.

I'm making hash browns, toast, bacon and scrambled eggs with snow crab chunks left over from last night's dinner. Oh, and the hash browns are fried up in the left over bacon grease. Wash it all down with OJ and whole milk. Awesome!!

[Zulu]

Ouch.. no thanks, I'm rather partial.

Other head...

[Gyp Rosetti]

I'm making hash browns, toast, bacon and scrambled eggs with snow crab chunks left over from last night's dinner. Oh, and the hash browns are fried up in the left over bacon grease. Wash it all down with OJ and whole milk. Awesome!!

Welcome to my thread, Colonel Coronary.

[moevillini]

Long time lurker. I just signed up to say that I'm in, I want to beat you all. I'm 220, and I wouldn't be surprised if I'm dead in 1 to 5 years if I don't lost some weight. So it's on, I declare that I'm going to drop 20 and keep it off before the OP and anyone else here -- yes, it's a competition. (I'd actually be happy with 207, my best weight in years, but I'll make it a tough goal, what the hell. I haven't weighed 200 since before most of you were born, so this would be no small feat.)

For my dietary log, let it be known that most of the bulk purchases of half price Xmas candy is already gone, so I'm sucking down Hershey's Baking Chips Chocolates (meant for cookies) straight from the bag as we speak, and tyhen it's off to the gym.

Later bitches.

Good to hear from you MF