aha...
that blue is pretty eye-catching, and with the big red "E" in the middle, it really is riveting!
aha...
that blue is pretty eye-catching, and with the big red "E" in the middle, it really is riveting!
219 today.
Dietary Journal: various entries in the beige, white, orange, brown, and green food groups
i can't tell if this is a serious thread or a troll thread but noticed ur not eating any seafood/fish.
easy to make and lean and tasty, give it a try bro.
I thought this is what Facebook and Twitter was for.
"I'm a moron for thinking the Browns could even sniff 10 wins in a division where the other three teams (two of whom almost always make the playoffs) made the post-season last year. Gyp Rosetti's thee God of football knowledge." - Brown Notes
Not going to read this whole thread, so maybe you're already doing this, but if you don't want to be a useless skinny fat at your new weight, you should be lifting heavy 3x week.
What in the world happened to personal responsibility self control? Beef or chicken it's not are boys. My hips dont lie
Desperate times call for desperate measures. I've stopped putting sugar in my coffee.
219.
****ty alts are ****ty.
You are cordially invited: www.bongofanz.com
bongofanz.com will be down from 11:00 PM to 11:15 PM on 8/5/13 for site maintenance. Please excuse our dust.
Will update this soon. Been very sick.
Not sick enough.
Journal: coffee tactic backfired. relapsed on too much stuffing, pizza, beer, donuts.
224.
Did wake up this morning, so I've got that goin for me.
219.8...after just 11 days, I've lost 5.6 pounds. Since I've been sick (still am), I've been a bum here but in general, lots of water, chicken noodle soup, a couple times I've had McDonalds #2 meal (2 cheeseburgers) with an extra (3rd) cheeseburger. Had three slices of pizza for lunch one day. Whatevs. Very happy about the weight loss. Once I am full strength, the working out begins.
left knee giving me problems, so may have to lose weight by exercising my brain.
222