List height/weight and max bench/squat/deadlift ITT

Discussion in 'General Discussion' started by Deron Williams, Dec 26, 2012.

  1. Deron Williams

    Deron Williams Member

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    6', 187

    275
    250 (front squat)
    about 400

    squat has always been my worst lift.
     
  2. DutchJazzer

    DutchJazzer Well-Known Member

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    benching squating and deadlift. is mostly useless crap.

    beachmuscles aint worth ****.
     
  3. HeavenHarris

    HeavenHarris Banned

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    go away nobody cares
     
  4. Archie Moses

    Archie Moses Well-Known Member

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    6'5", 225
    Six months ago I benched 345
    I don't max with my legs.
     
  5. Gas

    Gas Well-Known Member

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    I used to lift a lot, but blew out my shoulder snow boarding. Now I just lightly lift just to keep in shape. The best I was at was 6' 0" 205 lbs and I could bench 315 max. Squat was about 360 max. Didnt try that too often, but I could knock out a few reps with 3 plates. Dont know on dead lift. Didn't do it that much. I did mine all 100% clean too. I know a lot of guys are on the juice.

    Now I only casually lift. Enjoy it while it lasts. It gets harder to do in your thirties and with nagging injuries.
     
  6. Dr. Jones

    Dr. Jones In pursuit of #9 Contributor

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    I can do 16oz curls, all day.
     
  7. Gyp Rosetti

    Gyp Rosetti Banned

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    No, you don't anymore. ****ing cripple.
     
  8. Scat

    Scat Well-Known Member

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    Useless crap? These are probably the three best all around exercises for developing strength. Between the three they develop nearly every muscle group in the body. What do you do, jumping jacks? Squat thrusts?

    ^^ This is a beach body. Nice upper body and twig legs.
     
    MVP likes this.
  9. Archie Moses

    Archie Moses Well-Known Member

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    My legs are naturally yoked. I lift them, I just can't do squats cause of my knees.
     
  10. Beantown

    Beantown Well-Known Member

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    6'ft. 9 inches long, 3 inches circumference
     
  11. Scat

    Scat Well-Known Member

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    This thread is about bodies, not brains.
     
    The Thriller likes this.
  12. HeavenHarris

    HeavenHarris Banned

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    pay no attention to him he, DUTCHJAZZER, is a troll and deserves to have the NEG TRAIN ran on him all day err day ALL ABOOAAAARD CHOOOO CHOOOOOOOO
     
  13. NUMBERICA

    NUMBERICA Well-Known Member

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    Paging Conan and SaltyDawg to thread.
     
  14. Saint Cy of JFC

    Saint Cy of JFC Well-Known Member

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    7'2
    1 million pounds
    Infinite pounds
     
  15. DutchJazzer

    DutchJazzer Well-Known Member

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    i never went weightlifting.
    but i bet you my left nut I could kick whoevcer lifts the heaviest their ass without breaking a sweat :D
     
  16. Dr. Jones

    Dr. Jones In pursuit of #9 Contributor

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    [​IMG]
     
  17. Gas

    Gas Well-Known Member

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    Hey, I think we may have our first JazzFanz fight.

    Archie lifts the most, and I know I remember him challenging anyone here to a boxing match before. And now we have Dutch guaranteeing he would woop the guy who lifts the most.

    So there we go. It's a perfect match.

    That unless both of you are just all talk.
     
  18. Archie Moses

    Archie Moses Well-Known Member

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    Dutch talks like he has big balls because he's in Europe. I do it cause it's online.


    Hehepeepeecaca
     
  19. CONAN

    CONAN Well-Known Member

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    Last squat max earlier this year: 405
    Last deadlift earlier this year: 465
    Last bench in September: 385

    However, Olympic lifts really did a number on me (I suck at them anyway). That plus plantar fasciitis led me to back off lower body (I do elliptical BS now). But I was still lifting heavy upper-body. Thought 400 was in sight but then something happened with my elbows. Doctors think it was most likely over-training. We are still not sure.

    Anyway, so scoped the knee and the elbow 2 weeks ago. Gonna bring both along slowly. Lower body feels great actually and would love to get back into basketball if that were possible. We'll see.
     
  20. Gas

    Gas Well-Known Member

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    Haha

    Explains the name.

    How old are you?
     

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