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Quitting sucks

As far as the physical addition...... just smoke crack or meth whenever you feel like smoking something.
 
Only thing harder than quitting smoking is starting flossing
 
Good luck to you. I had a friend who took the money he would spend on smokes and put it in a box. Having the visual of what he was saving really helped him quit. The thought of not spending $12-15 per day on a couple of packs would be enough for me to make a concerted effort.

That actually sounds like a good idea. thanks
 
As far as the physical addition...... just smoke crack or meth whenever you feel like smoking something.

I use the e-cig and I'm going to ween myself down. They have different nicotine levels. The highest level(which is what I have) doesn't replace actually smoking, though. So maybe I'll get some crack too:p
 
Best of luck to you - I've never smoked but as an incentive to not start up again, I can tell you when you did smoke it probably bothered your loved ones more than they let on.

I just found out my nephew took up smoking and it pisses me off me more than I thought it would - and I don't even like the ****er all that much.
 
I use the e-cig and I'm going to ween myself down. They have different nicotine levels. The highest level(which is what I have) doesn't replace actually smoking, though. So maybe I'll get some crack too:p

I'm really interested in how you feel through this process. I never felt like I had a nicotine addiction as much as a habitual system, at least not a physical addiction like other smokers I've known have claimed. I liked the sensation of inhaling and exhaling, which is why the whole full strength to medium to light to ultra-light isn't effective. You get to ultra-lights and you start cutting the damn filters in half because to get anything you have to suck on it harder than a whore trying to suck the bed sheets up through your *******.

I don't think you'd have that problem with the e-cig as the sensation stays the same regardless of nicotine levels? If that's the case then get used to the e-cig first (I hear that takes time) and then weaning the nic shouldn't matter nearly as much. If you get to zero then why care if you're addicted to inhaling chemical free, flavored water vapor.
 
I've had co-workers who have tried repeatedly. One thing they mention is to stay away from others when they're smoking. They had to move away from them, tell them to stay away, not ask to go on a smoke break with them. Just get distance from the temptation. They all say it's hardest thing they've done, but well worth it.

Best of luck.
 
My parents quit. The first thing my father did was to calculate how much money was going to cigarettes. He bought a DSL-R instead of buying cigarettes. My mother redesigned the kitchen. Of course it is harder than that. You have to do something to forget the craving like working out or even playing video games. Something that will suck you in.
 
I've been a smoker for 14 years. I've probably been a two pack a day smoker for the better part of a decade. I went and got me an e-cig but it isn't the same. I haven't had a smoke in a day and half and I'm starting to get antsy.

Has anybody here quit?

Quitting tobacco was easy for me. A year or two into college I was coughing too much and had to give that or weed up. Took all of three seconds to decide. But I wasn't that addicted to the stuff. Even in my heyday I was only at a half pack a day.
 
I've been a smoker for 14 years. I've probably been a two pack a day smoker for the better part of a decade. I went and got me an e-cig but it isn't the same. I haven't had a smoke in a day and half and I'm starting to get antsy.

Has anybody here quit?

My brother quit, and said it was super hard, until he found the right e-cig. He tried like five of them, and finally found one that worked for him. Good luck, only good things can come from quitting. My bro is super happy that he quit. He smoked for about as long, or longer as you have.
 
I've been a smoker for 14 years. I've probably been a two pack a day smoker for the better part of a decade. I went and got me an e-cig but it isn't the same. I haven't had a smoke in a day and half and I'm starting to get antsy.

Has anybody here quit?

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