lol at the benchpress. Listen, Wilt was a freak no doubt. But many if not most of Wilt’s accomplishments are from his mouth and unproven.
"In the '60s and early '70s, there was a player in the NBA by the name of Gus Johnson— he was kind of like the Charles Barkley of the 60s—very strong, quick, and a great leaper. Johnson was listed at about 6'6" and about 230 lbs, but he didn't have as much fat on him as Barkley did.
Anyway, one day, late in the 1967 season (the year Wilt's 76ers won the NBA title and went 68-13 in the regular season), Gus Johnson (who was playing for the Bullets), drove to the basket and was able to dunk over Wilt, which not a lot of guys could do. Wilt wasn't exactly pleased.
Later in that same game, Gus got the ball on a fast break, and the only guy back was Wilt. Gus was going to try to dunk it again. He had a perfect 45 degree angle toward the basket to try for the slam.
This time, when Gus reached the peak of his leap, Wilt went up and, with one hand, caught the ball cleanly.
All Wilt did was get his hand on the ball. Gus's forward motion immediately stopped, and he felt something pop in his shoulder. He hit the floor, and when they examined him, he became the first and only player ever to suffer a dislocated shoulder on a blocked shot.
Wilt didn't even foul him on the play, all he did was block the dunk. He never even touched him, he got all ball."