Gyp's 2013 dietary journal

[Gyp Rosetti]

Weighed myself when I woke up. I'm a tiny bit short of 6'2" and came in at 225.4 with 25.9% body fat. I need to dedicate myself to health this year or I'm going to find myself dead by 50. So yeah, I am going to write down every single thing I consume this year. And if I exercise, I'll track that too. If you guys want, for fun, you can try to predict where I'll be 365 days from now.

Breakfast: Plain Quaker Oats oatmeal with a little cinnamon on top, water

 

[Dr. Jones]

This is a good idea for a diet change. Publicizing it will create more motivation. Well, or lying.. but either way, it's change.

 

[Gyp Rosetti]

This is a good idea for a diet change. Publicizing it will create more motivation. Well, or lying.. but either way, it's change.

Exactly. I thought the same thing. Trust me, I won't lie. I just hope I keep up with posting what I consume every day.

 

[Gyp Rosetti]

Warming up a leftover stew/soup MsSerp made a few days ago. Low Sodium Chicken Broth, lean chicken, mushrooms, corn, peas, carrots, potatoes, and scallions. Will eat it in about an hour with about 10 ounces of skim milk.

 

[Dr. Jones]

I hate to clutter your thread, but I just found half a beer leftover from last night (sitting on the mantle). I had that.

 

[Gyp Rosetti]

I hate to clutter your thread, but I just found half a beer leftover from last night (sitting on the mantle). I had that.

NP sir. That's disgusting though.

 

[Scat]

I hate to clutter your thread, but I just found half a beer leftover from last night (sitting on the mantle). I had that.

LOL I had pretty much the same thing this morning. Right now I'm sucking on an energy drink and digesting 4 aspirin. It's not helping...

 

[franklin]

LOL I had pretty much the same thing this morning. Right now I'm sucking on an energy drink and digesting 4 aspirin. It's not helping...

Blueberries bro. Food of the gods for a reason.

 

[Dr. Jones]

Blueberries bro. Food of the gods for a reason.

Blueberries and coconut water. Yessa!

 

[Zulu]

Gyp I'm 6' and weigh 227lbs.. Three years ago I was at 247lbs and dropped that to 205lbs in about 9months but I'm starting to creep up there again the past year or so..

Wanna take a bet to see who can get under 200lbs first???

 

[Gyp Rosetti]

Gyp I'm 6' and weigh 227lbs.. Three years ago I was at 247lbs and dropped that to 205lbs in about 9months but I'm starting to creep up there again the past year or so..

Wanna take a bet to see who can get under 200lbs first???

Haha, I could do it in about two or three months if I really wanted but I don't make this a competition. I want to do it for myself and enjoy the ride.

 

[Dr. Jones]

Haha, I could do it in about two or three months if I really wanted but I don't make this a competition. I want to do it for myself and enjoy the ride.

I got so tired of hearing this in HS and college...

 

[Gyp Rosetti]

I got so tired of hearing this in HS and college...

Go on.

 

[Dr. Jones]

Go on.

Haha ... I'll try to dig up some vid.

Anyone got a VCR tape to MP3 uploader or something?

 

[Gyp Rosetti]

Haha ... I'll try to dig up some vid.

Anyone got a VCR tape to MP3 uploader or something?

Mrs. PKM?

 

[Dr. Jones]

Mrs. PKM?

noo, she was born after VCR tapes.

 

[Zulu]

Come on gyp/Wes I could use the extra motivation...

 

[Gyp Rosetti]

Come on gyp/Wes I could use the extra motivation...

Alright man, screw it. You'll beat me though.

 

[Dr. Jones]

Before and after pics. Clothed, please.

 

[Zulu]

Ya I just might start a new thread on Ugli's forum... That way if any of the other BFFs want in it won't get lost in the sea of GD...