Stifle Tower
Punch Bowl Re-Filler
Iverson never lifted weights because they were too heavy.Ingles does not go, at least according to P3's website.
Whatever works, IMO. Old timers believed in shooting the hell out of the ball during the year. Some guys like Dante need that more than they need to increase vertical by an inch. Really depends on the position, IMO. Guys like Gobert, Favors...they need strength. Hayward was weak in that area and bulked up. Hood and Exum need to concentrate on 3PT shooting. Hood is still inconsistent. And Exum needs to do work with track athletes for a summer. Build his stamina.