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Ochai's Triceps

Saint Cy of JFC

Saint Cy of JFC

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Damn.
 
That's from prepping to shoot the long ball. Need a lot of upper body strength proportionally more in the triceps to heave from 30+ feet away. It's the first thing I started to lose as I got older, other than my immense vertical jump, and I got most of it back by focusing on shoulders, tri's and pec's in the gym.
 
LogGrad98 said:
That's from prepping to shoot the long ball. Need a lot of upper body strength proportionally more in the triceps to heave from 30+ feet away. It's the first thing I started to lose as I got older, other than my immense vertical jump, and I got most of it back by focusing on shoulders, tri's and pec's in the gym.
Click to expand...

pics or i call BS
 
Douchebag K said:
these are David Robinsonesque
Click to expand...
Good call.
Ochai is built like a tank. He has all the tools. I expect him to be a fantastic player for the jazz long term.
 
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