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Sleep trouble

Sardines said:
"The best room temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 65 to 68 degrees Fahrenheit (15.6 to 20 degrees Celsius) for the most comfortable sleep."

I guess 64 is a little low.

I would be miserable during the day in a 74f house. No way I would want to sleep that hot. When it does get warm I notice my sleep gets worse. Mt thermostat is set for 66f at night.
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I believe it. I'm a different breed. Can sleep pretty much anywhere at any time with any temperature and any distractions.

I'm very comfortable being uncomfortable. Been doing it all my life.

I don't ever use the AC in my vehicle either. Haven't used it in decades. Same with my heater. (Exceptions are when my wife and or daughter are in the car)

I have a ton of weird **** that I do intentionally to make my life harder lol.


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Keefe said:
If we had two zones I’d set it at about 65-66. Alas, we have one, and our 2,750 square foot home had an electric bill of $600+ last month. I think we need new windows.

@Saint Cy of JFC

Thanks again for all the time you took. I mean it!
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Our most recent electric bill was $140 (which is still too high imo)
Damn wife running fans and using too many lights

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fishonjazz said:
I believe it. I'm a different breed. Can sleep pretty much anywhere at any time with any temperature and any distractions.

I'm very comfortable being uncomfortable. Been doing it all my life.

I don't ever use the AC in my vehicle either. Haven't used it in decades. Same with my heater. (Exceptions are when my wife and or daughter are in the car)

I have a ton of weird **** that I do intentionally to make my life harder lol.


Sent from my CPH2451 using Tapatalk
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You are *******. In a good way. I should honestly do **** like this. Toughen me up some. I’m so darn prissy anymore.
 
Keefe said:
You are *******. In a good way. I should honestly do **** like this. Toughen me up some. I’m so darn prissy anymore.
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I could write a book about this topic

Like I can't build a shelter or set traps and stuff but if there was ever a season of Alone where they put some average Joe dick head with a true survivalist to see which average dick head could handle the loneliness, boredom, hunger, cold, bugs, etc then i think could win.

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Keefe said:
If we had two zones I’d set it at about 65-66. Alas, we have one, and our 2,750 square foot home had an electric bill of $600+ last month. I think we need new windows.

@Saint Cy of JFC

Thanks again for all the time you took. I mean it!
Click to expand...
No problem, sleep is a constant struggle for me too. It isn't terrible, but I have no idea how the people who sleep 8 straight hours do it
 
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