Getting Rid of Belly Fat

[Jazz and Utes]

Doing abs 4 or 5 times a week is way too much and you should not be doing it that often especially if you're trying to shrink your waistline or trim belly fat.

 

[fishonjazz]

Do it on a treadmill, a lot easier on joints

Sent from my A0001 using JazzFanz mobile app

Still awful. Try an elliptical if you don't want to murder your knees.

This.

I have an ellyptical. Way better

 

[fishonjazz]

try swimming?


Sent from my iPhone using JazzFanz

I do. That's my favorite but it's also a pain in the ***.

 

[JAZZGASM]

I do. That's my favorite but it's also a pain in the ***.

That's what she said?

If swimming hurts your ***, you're doing kt wrong.