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Dr. Jones said:
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I miss those St. George sunsets. So amazing.

I was telling my wife that we should live in St George from January-May.
The Northwest from June-September.
SLC from October to December.

That would be perfect.
 
This place believes the oddest **** sometimes. When a healthy, well rounded diet that consumes less calories than you burn is somehow bad for you...
 
Gameface said:
This is the first time I've mixed the seasoning into the meat before cooking and I don't think it made much of any difference.

There is some texture difference using fresh jalapenos vs canned. But I just had extra jalapenos because i bought some to dice for sprinkling on top after I reheat.

I think there is something gained from getting that char on the onions and jalapenos, gives it more richness, a certain roasted quality.

Turns out this is not the best batch of chili ever though. But not bad.
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Your posts on this and cooking stock got me on a soup trip again.
 
franklin said:
This place believes the oddest **** sometimes. When a healthy, well rounded diet that consumes less calories than you burn is somehow bad for you...
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If you go back and reread I believe originally nothing was said about healthy and well rounded, just a claim about eating fewer calories than you burn. I think the consensus was a caloric deficit equals weight loss but not necessarily a healthier diet in and of itself.
 
bigb said:
I'm positive. Rowing is part of the workout at my gym. It was PR week. I did 500 meters in1:42. A couple days later I did the 2000 meters is 7:02. My goal was under 7 minutes, and I was pissed I didn't make it. I do 100 meters in under 15 seconds on the reg.

I don't know what brand the rowers are, but they don't have a resistance adjustment. They have a paddle thing that spins in actual water.
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About to see if I can go sub 7 minutes for 2K. Haven't done any cardio in over three weeks doe.
 
I wimped out. 3 minutes, 800 meters. I didn't start quickly enough. I also had rowed two five minute intervals relatively hard prior.
 
Cunning Linguist said:
About to see if I can go sub 7 minutes for 2K. Haven't done any cardio in over three weeks doe.
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Cunning Linguist said:
I wimped out. 3 minutes, 800 meters. I didn't start quickly enough. I also had rowed two five minute intervals relatively hard prior.
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It's tough if you haven't been working at it.
During my workout this morning we had one block of rowing: we did 30 seconds of "push" pace (going hard, but not your hardest) followed by 30 seconds at all out pace (as hard as you can go) followed by a 30 second recovery row. We did this for four minutes (all told we did 3 push paces, 3 all out paces, and two recovery rows). I went 1211 meters.
 
bigb said:
It's tough if you haven't been working at it.
During my workout this morning we had one block of rowing: we did 30 seconds of "push" pace (going hard, but not your hardest) followed by 30 seconds at all out pace (as hard as you can go) followed by a 30 second recovery row. We did this for four minutes (all told we did 3 push paces, 3 all out paces, and two recovery rows). I went 1211 meters.
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Nice freakin' work. What is your calories per hour during the push parts and during the all out parts? I always try to look at that number as I go as well as my calories burned because I can pace myself easily off of the latter and know if I have to pick it up or slow it down a tiny bit, usually in 30 second increments in my head.
 
Cunning Linguist said:
Nice freakin' work. What is your calories per hour during the push parts and during the all out parts? I always try to look at that number as I go as well as my calories burned because I can pace myself easily off of the latter and know if I have to pick it up or slow it down a tiny bit, usually in 30 second increments in my head.
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I have no idea. I don't pay attention to that. We focus on heart rate.
 
I went for a walk today,outside, until I got tired. Covered at least 50 feet. At least.
 
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