What's "I HATE A HAYGEN" all about? Am I reading it right?
Alec Burks has made impressive gains this off-season.
6 inch increase in approach vertical, 21% more lateral drive from right to left, .45 second improvement in the slide agility, 18% increase in power when rotating from left to right, 13% increase in power when rotating from right to left, 10lbs of lean mass just to name a few.
Alec Burks has made impressive gains this off-season.
6 inch increase in approach vertical, 21% more lateral drive from right to left, .45 second improvement in the slide agility, 18% increase in power when rotating from left to right, 13% increase in power when rotating from right to left, 10lbs of lean mass just to name a few.
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I don't know what it is, but this reminds me of a video I watched one time at band camp.
Thanks JJass.
Sap, and Burks look amazing. I'm mansapcrushing hard.
2011
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2012
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Hard to compare pumped muscle to game muscle, just like in that Kanter FB pic a month back, but both these guys look pretty damn solid coming out of the gymn. They both have an awesome looking core. Burks has definitely put on some muscle & 10 pounds isn't really noticeable but is a huge gain for his size.
I'm most impressed with Millsap, and then Carroll from these pictures.