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Quick Question/Poll: Which fat level is most applicable to you?

Which fat level is most applicable to you?

  • 3-4%

    Votes: 0 0.0%
  • 6-7%

    Votes: 3 9.1%
  • 10-12%

    Votes: 9 27.3%
  • 15%

    Votes: 6 18.2%
  • 20%

    Votes: 3 9.1%
  • 25%

    Votes: 4 12.1%
  • 30%

    Votes: 3 9.1%
  • 35%

    Votes: 3 9.1%
  • 40%+

    Votes: 2 6.1%

  • Total voters
    33
Have you thought about switching your office chair for one of those big exercise balls?
 
Try dealing with these aches and pains doing my job. I wear a tool belt that weighs about 20 pounds around my hips. All day, every day. I probably walk a couple miles every day and climb the ladder probably 50 times every day. And to top it off, I'm constantly lifting things over my head or pulling wires through conduit. Those are the days when I'm not on my knees all day or digging trenches. My joints are seriously dicked. To top it off, I've had a permanently broken bone in my back since high school.

At least you're getting paid.

Have you thought about switching your office chair for one of those big exercise balls?

If it has to do with balls, I'm sure he's already tried it.
 
Now it's accurate.

I haven't got any kind of raise in a decade.
what do you do bigb? Commercial Electrician?
 
I'm getting a raise regardless!
 
Have you thought about switching your office chair for one of those big exercise balls?

Yes I've done that before, but thanks for an excellent suggestion anyway.

FEI, the ball thing is an overblown fad and can actually increase pressure on your neck and upper back from lack of arm support, and you have zero lumbar support. Not saying it's bad or that it doesn't help me with posture, it does, but it's not for everyone.


I tried EJ's bathtub yoga today. It's weird.
 
Try dealing with these aches and pains doing my job. I wear a tool belt that weighs about 20 pounds around my hips. All day, every day. I probably walk a couple miles every day and climb the ladder probably 50 times every day. And to top it off, I'm constantly lifting things over my head or pulling wires through conduit. Those are the days when I'm not on my knees all day or digging trenches. My joints are seriously dicked. To top it off, I've had a permanently broken bone in my back since high school.

And all this not in comfy air-conditioned confines but rather areas that are often stuffy or even sweltering, I presume?
 
And all this not in comfy air-conditioned confines but rather areas that are often stuffy or even sweltering, I presume?
About 90% of my work is outside (summer and winter), yes. I'm blessed right now to be doing a mini remodel in a school though. At least I've got air conditioning until Aug 11.
 
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