I usually do 30 minutes then I get suoer drowsy. Mind you I typically start smoking weed around 8 pm, so by 11 Im starting to gey heavy drowsy affects.
So many of you have said that your sleep apnea has improved dramatically and so forth but I haven’t seen anyone say how it’s changed their life. How it’s changed how they feel. Their energy levels. No more fatigue. Etc. Because they’re getting better sleep.
So many of you have said that your sleep apnea has improved dramatically and so forth but I haven’t seen anyone say how it’s changed their life. How it’s changed how they feel. Their energy levels. No more fatigue. Etc. Because they’re getting better sleep.
I did. I was always exhausted, could fall asleep at the drop of a hat. Couldn't do much physical activity. I was always irritable. The vast majority of that cleared up, but I am still an *******, so it didn't help that at all.
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