People suffering from stress, depression, and frustration have also turned to yoga for solace and solutions. Is yoga simply an exercise routine that will give the practitioner a healthy, slim body and some peace of mind? Can yoga be practiced without any religious overtones?
How far back in history can yoga be traced? Figures of people seated in various yoga positions appear on seals found in the Indus Valley, in present-day Pakistan.
The Hindus claim that the figures sitting in yoga positions are images of the god Siva, lord of the animals and lord of yoga, who is often worshiped through the lingam, a phallic symbol. Thus, the book Hindu World calls yoga “a code of ascetic practices, mainly pre-Aryan in origin, containing relics of many primitive conceptions and observances.”
The objective of yoga as a discipline is to lead a person to the spiritual experience of being “yoked” to or merged with a superhuman spirit.
In Hindu World, author Benjamin Walker says of yoga: “It may have been an early system of magical ritualism, and yoga still retains in its meaning an overtone of occultism and sorcery.”
Whatever health instructors may say to the contrary, yoga does not stop with physical exercises! The ultimate goal of yoga is "moksha", explained as the merging with some impersonal great spirit.
The choice of what physical exercise to pursue is a personal one. For those exercising simply for the sake of their health, there are many avenues available that do not involve exposure to the dangers of spiritism and occultism.
So there you have it! Not only is it "offensive" to many....it's down right dangerous!