What's new
By:

Workouts, exercises, and supplements

  • Thread starter Thread starter Deleted member 365
  • Start date Start date
NUMBERICA said:
You take Krav Maga???
Click to expand...

Yes. I did for a couple years about 5 or 6 years ago, then moved to a city without a good krav instructor. Here in Reno are a couple of very good instructors so I started back up again 6 months ago or so. It is a seriously tough workout.
 
All of y'all much more hardcore than I am. I am swimming 3 times a week for 30 minutes. I plan to lift once a week soon.
 
CONAN said:
Swimming is the best exercise you can do for your body besides wrestling probably.
Click to expand...
Coming from someone who has swim religiously for the last two years, in general, I agree with you. However, it doesn't translate very well. After swimming like that, I decided I was going to run a 5k with only about a week of running. It kicked my ***.
 
catratcho said:
Coming from someone who has swim religiously for the last two years, in general, I agree with you. However, it doesn't translate very well. After swimming like that, I decided I was going to run a 5k with only about a week of running. It kicked my ***.
Click to expand...

From a cardio standpoint, or leg soreness?
 
catratcho said:
Coming from someone who has swim religiously for the last two years, in general, I agree with you. However, it doesn't translate very well. After swimming like that, I decided I was going to run a 5k with only about a week of running. It kicked my @#!*% .
Click to expand...
Ya swimming and jogging are different.
 
LogGrad98 said:
Yes. I did for a couple years about 5 or 6 years ago, then moved to a city without a good krav instructor. Here in Reno are a couple of very good instructors so I started back up again 6 months ago or so. It is a seriously tough workout.
Click to expand...

That is awesome. I am envious.

Note to everyone out there: Don't **** with LG98 IRL.
 
Dutch is far beyond me in krav, I can tell you that.
 
Cyrone Torbin said:
From a cardio standpoint, or leg soreness?
Click to expand...
Both actually. The soreness is obvious because you are using different muscles (or at least the muscles in a different way). But the cardio wasn't where I thought/expected it to be. Now I've started swimming three times a week and doing other things the other 2-3 times a week.
 
I work out about an hour a day every day. Most of my workouts are cardio based (treadmill interval running, track running, eliptical, bicycle, etc.) and three days a week I do a core routine.
 
You must log in or register to reply here.

Share this page
Back
Top