Truth about knee injuries

[luan22]

Why can not I watch the video? It says the video does not exist,help

 

[The Midnight]

Why can not I watch the video? It says the video does not exist,help

 

[Deleted member 5000]

Id like to go on shark tank, and when cuban starts being critical ill quip "And why'd you draft Dennis Smith Jr over Donovan Mitchell?"

 

[addictionary]

This is up my alley.

I work a lot with athletes even from a young age to jump, land, run and cut correctly. I think it is very important. It is also important to train in the weight room to be better at those things, train the right muscle groups properly and build a solid core.

So as a pro, do you believe that core is a real thing or a made up thing?

 

[Ron Mexico]

So as a pro, do you believe that core is a real thing or a made up thing?

Core, is simply an easy term to use for a slew of muscles across various areas, usually your the area from your chest to the bottom of your abdomen. It's use gets used I'm wildly different ways. It's a nice easy word to use for describing bring strong in certain areas.

So it's real in some ways but it's not a specific or even defined term. I use the term with my athletes but I've talked to them enough about what I'm looking for when I say it, that they know what to do.