Park Bites
Well-Known Member
the biggest thing about defense is desire. forms can be taught, such as moving your feet keeping you butt down hands up. sure the more athletic have a small advantage but someone that has the desire and fire to guard can do wonders any where.
another big part of defense is knowledge. knowing how to close out, position your feet, reading body language, help defense and rotations, and just watching tape and knowing your assignment.
you don't have to block shots or steal the ball to be a good defender.
another big part of defense is knowledge. knowing how to close out, position your feet, reading body language, help defense and rotations, and just watching tape and knowing your assignment.
you don't have to block shots or steal the ball to be a good defender.