bump
Hope everyone is still doing well on their journey. It's been a little over a year since I lifted weights for the first time in life. In the last few months I did a short bulk and also a fast aggressive cut to try to get rid of the fat I gained in the bulking process. I got back to starting weight but am stronger this time around. As someone who has struggle with weight in the past, feels great to have a good understand/plan on how to increase/decrease weight effectively. I'm going on a modified powerlifting cycle the next couple of weeks before my next vacay, hoping to get my bench press up. I have crossed the Kevin Durant line so I am strong enough to play in the NBA.
Hope everyone is still doing well on their journey. It's been a little over a year since I lifted weights for the first time in life. In the last few months I did a short bulk and also a fast aggressive cut to try to get rid of the fat I gained in the bulking process. I got back to starting weight but am stronger this time around. As someone who has struggle with weight in the past, feels great to have a good understand/plan on how to increase/decrease weight effectively. I'm going on a modified powerlifting cycle the next couple of weeks before my next vacay, hoping to get my bench press up. I have crossed the Kevin Durant line so I am strong enough to play in the NBA.