MVP
Well-Known Member
Easy to supplement. It might not be easy to stick to. So is any strict diet. I am sure more people have vowed to give up certain things like alcohol, sugar and lots of other things from their diet and quit. Most people quite 100s of different diets and meal plans.
It still is an invalid argument against it.
You are still missing main point - Evolution. We did not evolve to eat vegan. It's not healthy.