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Al Jefferson is Vegan!

The evolution argument is silly and unfounded.

It is most powerful argument which no vegan can deny. Take away artificial supplements and human body will develop fatal nutritional deficiencies on vegan diet. No other diets will do so much harm to human body.
 
It is most powerful argument which no vegan can deny. Take away artificial supplements and human body will develop fatal nutritional deficiencies on vegan diet. No other diets will do so much harm to human body.
Claiming evolution is simply just a word without meaning in this conversation it had no factual evidence of what we were or are. The only fact is you can be healthy and eat vegan. In many instances more healthy and live longer.

Good thing we evolved to the point of being smart enough to fortify our food to live longer and be healthier. Take away other fortified foods and many people would have health problems with or without meat or animal products. B12 can come from vegan sources FYI. There is a reason foods are fortified like iodine in salt.
 
Why are some of you so triggered by another person's decision to be vegan or vegetarian?

I have no issue with decisions at all and being vegetarian is certainly a healthy diet. I get triggered by vegan anecdotal claims that their diet is healthier then what 99.5% of people eat. I do respect vegans who do it for ethical reasons and accept that they need to be careful with it and supplement properly.
 
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