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Stupid Pet Peeves

Yep. I started walking more too but it actually seemed to get worse. Being stagnant at home kills mine. As does wearing light clothing. I’ve been wearing 3-4 layers with tights as the first layer if possible. I have an inversion table too just because of my back history but I’ve never used it. May try in the next day or too if I don’t see a little more improvement.

Thats why im looking to gradually increase duration, ive gone from 17000 steps on wednesday to 60 on friday.
 
Celebrities (not all that young) kids' "crashing" their from home TV appearances.
 
Really sucks that spotify is buying up all the good podcasts I listen to because their platform for podcasts is dog poo. For music its fine for podcasts it sucks. I pretty much stop listening to the ones that move over to Spotify now.
 
Really sucks that spotify is buying up all the good podcasts I listen to because their platform for podcasts is dog poo. For music its fine for podcasts it sucks. I pretty much stop listening to the ones that move over to Spotify now.
Ooh, that sucks. I listen to a bunch but fortunately none have moved to Spotify yet .
 
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