larryselbows
Banned
oh my god. the jazz just traded deron williams.
P90x
- Thread starter larryselbows
- Start date
What? WHen!
LjJazzman
Well-Known Member
Does anyone have a copy they would like to sell? They have it for a decent price on KSL so I'll just get it there if not.
I've been on a insane diet for the last 13 months and I've lost 85 pounds off of just diet. I'm at the weight I want to be at, just not enough of it is muscle. I've been 250 and very muscular before, but now I'm 175 and want to be toned not bulky. Think p90 is the way to go?
I've been on a insane diet for the last 13 months and I've lost 85 pounds off of just diet. I'm at the weight I want to be at, just not enough of it is muscle. I've been 250 and very muscular before, but now I'm 175 and want to be toned not bulky. Think p90 is the way to go?
LogGrad98
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It's a great program, can be very intense. I have been enjoying it, just don't step on your dog while doing plyo. Still hurts to stand on my ankle.
balli
Member
I just stole the program, guides and all, off the internets. And I would put it on a disc and sell it to you, but that would be far, far too unethical. And I would just mail it to you for free, but given that effort you might as well download it yourself. Plus, accepting a pirated copy from me would be just as unethical as stealing it yourself; which you are probably not comfortable with as you haven't done or considered doing so already.
So yeah, in short, I have nothing to add other than to say that I think KSL looks like a good plan.
And yes. I am beyond a believer.
balli
Member
Beats the hell out of the first 50 minutes. IMO. Except that end part where you lie on your back and hold your legs out away from your torso, at 75 degrees, an inch off the floor. Whoever invented THAT specific *******, needs to have their face removed.
What did you do?
LjJazzman
Well-Known Member
I did the HCG diet for 45 days and lost 40 pounds. Then pretty much ever since that I've just been eating just lean meat, and organic fruit and veggies and a few nuts here and there for a total of only about 1000 calories a day. Went from 38% body fat to 17% last I checked. Havent had sugar, anything processed, or carbs in almost a year. I replaced miracle noodles with anything that would normally have rice or pasta. I've also went from pretty much eating out for every meal to only eating out a handful of times in the last year.
I recently just started playing full court basketball once or twice a week for exercise. I'm big into salt water reef tanks, which are very expensive. So I started a business buy and selling entire tank set ups to help pay for my personal tank. I specialize in huge tanks that are 180+ gallons. So breaking down and moving 3000+ pound tanks every weeks gives you a really good workout.
I'm the lightest I've been since 7th grade.... and by 30 pounds....