Nah, it's been a fairly consistent issue since I injured my MCL in my early 20's. I've just ignored it most of my life and worked through it, or let it rest until it heals then repeat the process of overworking it. Now I'm trying to actual solve the base issues.
Yep, gettin' old. Pretty soon gettin' fat. It is a package deal. Just go with it, embrace your inner 12-year old and eat that McD's and sit down for a marathon session of Blacklist on Netflix.
This isn’t Boozer’s measurement. It’s real.
Have you looked into hip mobility, stability, strength issues for this, too?
It is the best time get on JF.
Agreed about getting paid to poop. It's the best
When I met with my guidance counselor in high school to discuss career prospects, professional pooper was not on my list.
You like pooping so much.... what’s your intake of chia seeds like? Look into it.... best poops of my life.
I mostly eat indian food. Keeps me cleaned out and justifies what I pay my cleaning lady.
Well, greater glories await you if you soak about 3 tablespoons of chia seeds in water (turning them into “chia pudding”). Noticeable effects within a week of daily consumption. It’s pretty much the ideal dietary fiber. Easy to put into protein shakes, smoothies, etc.
This kind of **** is why I’ve given up playing basketball. Cycling is great because I can get better and/or maintain where I’m at for probably another 10 years. Also, starting golf at age 41 means I have another thing that I can improve on for several years (although there is a risk of injury here, because a golf swing is such a wickedly asymmetrical thing).
