Post your personal victories

[Saint Cy of JFC]

I’m 41-years old, and have 9% body fat for the first time in my life.

Real 9% or NBA measured 9%?

 

[LogGrad98]

I’m 41-years old, and have 9% body fat for the first time in my life.

I have 9% body fat as well, in my cankle. The other cankle is a bit lower. And I'm 51.

But I do still have the heart of a child.






In a jar under my bed.

 

[Saint Cy of JFC]

I'm starting a new knee program (knees over toes dude) to get my knee tendinitis under control.

Once gyms opened back up I was dunking again as I did a pretty good job of increasing my power/flexibility during the main part of the pandemic, but that quickly turned into bad knee soreness once I combined dunking with playing actual full-court basketball. Now it's to the point where I if play an hour of full-court, my knee is in pain for 3-5 days after. Basically my body got too powerful for ligaments and tendons now I'm focusing on strengthening those.

 

[LogGrad98]

I'm starting a new knee program (knees over toes dude) to get my knee tendinitis under control.

Once gyms opened back up I was dunking again as I did a pretty good job of increasing my power/flexibility during the main part of the pandemic, but that quickly turned into bad knee soreness once I combined dunking with playing actual full-court basketball. Now it's to the point where I if play an hour of full-court, my knee is in pain for 3-5 days after. Basically my body got too powerful for ligaments and tendons now I'm focusing on strengthening those.

Nah, you're just getting old.

 

[Saint Cy of JFC]

Nah, you're just getting old.

Nah, it's been a fairly consistent issue since I injured my MCL in my early 20's. I've just ignored it most of my life and worked through it, or let it rest until it heals then repeat the process of overworking it. Now I'm trying to actual solve the base issues.

 

[LogGrad98]

Nah, it's been a fairly consistent issue since I injured my MCL in my early 20's. I've just ignored it most of my life and worked through it, or let it rest until it heals then repeat the process of overworking it. Now I'm trying to actual solve the base issues.

Yep, gettin' old. Pretty soon gettin' fat. It is a package deal. Just go with it, embrace your inner 12-year old and eat that McD's and sit down for a marathon session of Blacklist on Netflix.

 

[TheGoldStandard]

I dunked for the first time in years.









Oreos are so good in milk.

 

[fishonjazz]

I pooped today.

Im pooping right now


Sent from my iPad using JazzFanz mobile app

 

[fishonjazz]

I love putt putt too.

Sent from my SM-A516U using JazzFanz mobile app

Lol


Sent from my iPad using JazzFanz mobile app

 

[fishonjazz]

I started playing golf just 3.5 months ago. Yesterday I shot +3 over 9 holes on a challenging course. I feel legitimately smug af.

Im legit blown away
My goal is to get a bogey each hole. I rarely reach my goal


Sent from my iPad using JazzFanz mobile app

 

[NAOS]

Real 9% or NBA measured 9%?

This isn’t Boozer’s measurement. It’s real.

It took a lot of time and patience to get from ~12% to 9%. I think for most people it’s at this point that if you want that cut to be quick, then you gotta be super dedicated. I wasn’t, so it was a long road. Feels pretty good to be this lean, but I don’t want to get much leaner.

 

[fishonjazz]

He is so pure his body does not produce $&it. I also understand he has no butthole. Just like a Ken doll.

Better looking though and with a huge penis


Sent from my iPad using JazzFanz mobile app